Classes
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
General class- no equipment necessary
General class- no equipment necessary
This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…
1 event,
General class- no equipment necessary
General class- no equipment necessary
This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…
0 events,
0 events,
0 events,
0 events,
1 event,
Emergency First Aid in the workplace IFAW 6 hour course
Emergency First Aid in the workplace IFAW 6 hour course
We will start promptly at 9.30 with a half an hour lunch break so that we can leave at 4. There is parking, a kitchen space with kettle and fridge.
1 event,
General class- no equipment necessary
General class- no equipment necessary
This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…
1 event,
General class- no equipment necesssary
General class- no equipment necesssary
This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
General class- no equipment necessary
General class- no equipment necessary
This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…
1 event,
General class- no equipment necessary
General class- no equipment necessary
This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…